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John White 6000m row

6,000

Meters

32:32.6

Time

2:42.7

Pace

316

Calories

120

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count717
Drag Factor128

January 21, 2026 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:32.6 6,000 2:42.7 81 579 316 22 120
2:47.4 500 2:47.4 75 556 26 22 112
2:41.6 1,000 2:41.6 83 585 26 23 116
2:41.8 1,500 2:41.8 83 584 26 21 120
2:42.9 2,000 2:42.9 81 578 27 22 120
2:41.7 2,500 2:41.7 83 584 26 22 122
2:42.2 3,000 2:42.2 82 582 27 22 122
2:42.9 3,500 2:42.9 81 578 26 22 120
2:41.5 4,000 2:41.5 83 585 27 22 122
2:42.1 4,500 2:42.1 82 582 26 22 122
2:42.5 5,000 2:42.5 82 580 26 23 125
2:44.1 5,500 2:44.1 79 572 27 22 122
2:42.1 6,000 2:42.1 82 582 26 23 128

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Workout Graph

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