John White 35:00 row
6,297
Meters
35:00.0
Time
2:46.7
Pace
328
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 128 |
December 14, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,297 | 2:46.7 | 75 | 559 | 22 | 132 |
| 7:00.0 | 1,271 | 2:45.2 | 78 | 567 | 21 | 130 |
| 14:00.0 | 1,259 | 2:46.7 | 75 | 559 | 22 | 125 |
| 21:00.0 | 1,253 | 2:47.5 | 74 | 555 | 23 | 135 |
| 28:00.0 | 1,257 | 2:47.0 | 75 | 558 | 22 | 133 |
| 35:00.0 | 1,257 | 2:47.0 | 75 | 558 | 23 | 138 |
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Workout Graph
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