John White 250m row
250
Meters
1:16.1
Time
2:32.2
Pace
13
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
May 11, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 250 | 2:32.2 | 99 | 641 | 28 | 154 |
| 1:16.0 | 250 | 2:32.0 | 100 | 643 | 28 | 154 |