John White 250m row
250
Meters
1:17.8
Time
2:35.6
Pace
13
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
May 11, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 28 | 140 |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 28 | 140 |