jean-pascal COZZOLINO 1000m row
1,000
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 92 |
March 10, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 29 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 31 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 30 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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