jean-pascal COZZOLINO 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 132 |
December 07, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 27 | 145 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 | 137 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 27 | 143 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 28 | 147 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 27 | 150 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 | 152 |
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Workout Graph
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