jean-pascal Cozzolino 2500m row
2,500
Meters
10:02.9
Time
2:00.5
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 92 |
December 17, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,500 | 2:00.5 | 200 | 987 | 16 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 19 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 16 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 15 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 15 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 18 |
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Workout Graph
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