jean-pascal Cozzolino 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 81 |
December 13, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 30 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 30 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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