jean-pascal Cozzolino 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 82 |
December 12, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 29 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 28 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 29 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 29 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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