jean-pascal Cozzolino 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 83 |
December 11, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 30 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 30 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 29 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 30 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 29 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 33 |
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Workout Graph
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