jean-pascal Cozzolino 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 80 |
December 05, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 29 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 30 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 28 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 31 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 30 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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