Frans van Rooden 58:00 BikeErg
25,006
Meters
58:00.1
Time
2:19.1
Pace
717
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 76 |
| Revolution Count | 4466 |
| Power/kg | 1.86 |
| Drag Factor | 60 |
December 07, 2024 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:00.1 | 25,006 | 2:19.1 | 130 | 746 | 76 | 137 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 75 | 131 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 76 | 134 |
| 15:00.0 | 2,135 | 2:20.5 | 126 | 734 | 76 | 134 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 77 | 135 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 77 | 137 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 78 | 138 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 746 | 77 | 136 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 739 | 77 | 137 |
| 45:00.0 | 2,148 | 2:19.6 | 128 | 742 | 77 | 134 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 736 | 76 | 139 |
| 55:00.0 | 2,199 | 2:16.4 | 138 | 774 | 78 | 140 |
| 58:00.1 | 1,359 | 2:12.5 | 150 | 817 | 81 | 151 |
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Workout Graph
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25K/58:00,0/2:19,1/137hr/76rpm/60df