Frans van Rooden 25000m BikeErg
25,000
Meters
55:21.7
Time
2:12.8
Pace
749
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 81 |
| Revolution Count | 4499 |
| Power/kg | 2.13 |
| Drag Factor | 58 |
December 05, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:21.7 | 25,000 | 2:12.8 | 149 | 813 | 81 | 149 |
| 11:03.2 | 5,000 | 2:12.6 | 150 | 816 | 81 | 140 |
| 10:58.0 | 10,000 | 2:11.6 | 154 | 828 | 82 | 144 |
| 11:07.9 | 15,000 | 2:13.5 | 147 | 805 | 81 | 149 |
| 11:24.2 | 20,000 | 2:16.8 | 137 | 770 | 79 | 150 |
| 10:48.4 | 25,000 | 2:09.6 | 160 | 852 | 83 | 164 |
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Workout Graph
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25K/55:21,7/2:12,8/149hr/81rpm/60df