Frans van Rooden 25008m BikeErg
25,008
Meters
55:24.9
Time
2:12.9
Pace
748
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 80 |
| Revolution Count | 4470 |
| Power/kg | 2.13 |
| Drag Factor | 49 |
December 03, 2024 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:24.9 | 25,008 | 2:12.9 | 149 | 812 | 80 | 149 |
| 11:07.2 | 5,000 | 2:13.4 | 147 | 806 | 80 | 136 |
| 11:08.1 | 10,000 | 2:13.6 | 147 | 804 | 80 | 140 |
| 11:15.7 | 15,000 | 2:15.1 | 142 | 788 | 79 | 143 |
| 11:09.5 | 20,000 | 2:13.9 | 146 | 801 | 80 | 149 |
| 10:43.3 | 25,000 | 2:08.6 | 164 | 865 | 83 | 163 |
| 0:01.1 | 25,008 | 2:17.5 | 135 | 763 | 107 | 164 |
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Workout Graph
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25K/55:24,9/2:12,9/149hr/80rpm/60df