Frans van Rooden 1:00:00 BikeErg
26,308
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 75 |
| Revolution Count | 4496 |
| Power/kg | 1.96 |
March 08, 2023 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,308 | 2:16.8 | 137 | 770 | 75 | 154 |
| 10:00.0 | 4,502 | 2:13.2 | 148 | 808 | 77 | 146 |
| 20:00.0 | 4,492 | 2:13.5 | 147 | 805 | 77 | 154 |
| 30:00.0 | 4,343 | 2:18.1 | 133 | 756 | 74 | 156 |
| 40:00.0 | 4,360 | 2:17.6 | 134 | 762 | 75 | 156 |
| 50:00.0 | 4,278 | 2:20.2 | 127 | 736 | 73 | 153 |
| 1:00:00.0 | 4,333 | 2:18.4 | 132 | 753 | 74 | 162 |
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Workout Graph
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UT1 60'/26.308m/2:16,8/154hr/75rpm/70df