Frans van Rooden 5:00 BikeErg
2,334
Meters
5:00.0
Time
2:08.5
Pace
69
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 79 |
| Revolution Count | 396 |
| Power/kg | 2.36 |
| Drag Factor | 69 |
February 13, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 79 | 135 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 77 | 119 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 80 | 133 |
| 3:00.0 | 471 | 2:07.3 | 169 | 882 | 80 | 139 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 79 | 142 |
| 5:00.0 | 469 | 2:07.9 | 167 | 875 | 80 | 143 |
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Workout Graph
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WU 5'/2.334m/2:08,5/137hr/79rpm/69df