Frans van Rooden 20:00 BikeErg
8,674
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
October 21, 2022 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,674 | 2:18.3 | 132 | 754 | 77 | 150 |
| 4:00.0 | 1,704 | 2:20.8 | 125 | 731 | 76 | 145 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 76 | 148 |
| 12:00.0 | 1,723 | 2:19.2 | 130 | 745 | 77 | 150 |
| 16:00.0 | 1,739 | 2:18.0 | 133 | 758 | 78 | 153 |
| 20:00.0 | 1,797 | 2:13.5 | 147 | 805 | 81 | 158 |
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Workout Graph
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UT1 20'/8.674m/2:18,3/150hr/77rpm/59df