Frans van Rooden 12:00 BikeErg
5,520
Meters
12:00.0
Time
2:10.4
Pace
166
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 81 |
| Revolution Count | 977 |
| Power/kg | 2.26 |
| Drag Factor | 61 |
October 17, 2022 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,520 | 2:10.4 | 158 | 842 | 81 | 152 |
| 2:00.0 | 918 | 2:10.7 | 157 | 839 | 81 | 145 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 81 | 148 |
| 6:00.0 | 923 | 2:10.0 | 159 | 848 | 81 | 151 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 82 | 155 |
| 10:00.0 | 917 | 2:10.8 | 156 | 837 | 81 | 156 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 82 | 157 |
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Workout Graph
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UT1 12'/5.520m/2:10,4/152hr/81rpm/60df