Frans van Rooden 8:19 BikeErg
1,903
Meters
8:19.3
Time
4:22.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 40 |
| Revolution Count | 328 |
| Power/kg | 0.27 |
| Drag Factor | 66 |
December 28, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.3 | 1,903 | 4:22.3 | 19 | 366 | 40 | 94 |
| 5:00.0 | 1,158 | 4:19.0 | 20 | 369 | 40 | 96 |
| 8:19.0 | 746 | 4:26.7 | 18 | 363 | 39 | 92 |
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Workout Graph
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JR / resting