Frans van Rooden 10:00 BikeErg
5,118
Meters
10:00.0
Time
1:57.2
Pace
170
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 91 |
| Revolution Count | 909 |
| Power/kg | 3.1 |
| Drag Factor | 61 |
December 13, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 91 | 138 |
| 1:00.0 | 491 | 2:02.1 | 192 | 960 | 87 | 118 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 90 | 128 |
| 3:00.0 | 500 | 2:00.0 | 203 | 997 | 88 | 132 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 91 | 137 |
| 5:00.0 | 510 | 1:57.6 | 215 | 1039 | 91 | 139 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 90 | 141 |
| 7:00.0 | 520 | 1:55.3 | 228 | 1084 | 93 | 145 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 92 | 148 |
| 9:00.0 | 519 | 1:55.6 | 227 | 1079 | 92 | 149 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 95 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'WU/1:57,2/5.118m/138hr/91rpm/65DF