Frans van Rooden 12:00 BikeErg
5,809
Meters
12:00.0
Time
2:03.9
Pace
179
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 86 |
| Revolution Count | 1031 |
| Power/kg | 2.63 |
| Drag Factor | 61 |
November 09, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,809 | 2:03.9 | 184 | 932 | 86 | 145 |
| 1:00.0 | 474 | 2:06.5 | 173 | 893 | 84 | 131 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 86 | 139 |
| 3:00.0 | 496 | 2:00.9 | 198 | 980 | 88 | 145 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 87 | 148 |
| 5:00.0 | 492 | 2:01.9 | 193 | 964 | 87 | 148 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 87 | 149 |
| 7:00.0 | 486 | 2:03.4 | 186 | 940 | 87 | 150 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 87 | 150 |
| 9:00.0 | 484 | 2:03.9 | 184 | 932 | 86 | 148 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 84 | 146 |
| 11:00.0 | 472 | 2:07.1 | 170 | 886 | 84 | 144 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 84 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12'UT1/2:03,9/5.809m/145hr/86rpm