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Frans van Rooden 10:00 BikeErg

3,931

Meters

10:00.0

Time

2:32.6

Pace

101

Calories

125

Heart Rate

Average Watts98
Calories Per Hour638
RPM87
Revolution Count701
Power/kg1.4
Drag Factor60

October 23, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

10'CD/2:32,6/125hr/70rpm

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 3,931 2:32.6 98 638 87 125
1:00.0 495 2:01.2 197 976 88 143
2:00.0 504 1:59.0 207 1013 89 145
3:00.0 501 1:59.7 204 1001 90 150
4:00.0 502 1:59.5 205 1005 89 152
5:00.0 501 1:59.7 204 1001 89 153
6:00.0 497 2:00.7 199 984 88 154
7:00.0 501 1:59.7 204 1001 90 156
8:00.0 501 1:59.7 204 1001 89 157
9:00.0 500 2:00.0 203 997 89 158
10:00.0 496 2:00.9 198 980 88 158
11:00.0 494 2:01.4 195 972 88 159
12:00.0 494 2:01.4 195 972 88 159
13:00.0 491 2:02.1 192 960 88 159
14:00.0 483 2:04.2 183 928 86 159
15:00.0 478 2:05.5 177 909 85 156
16:00.0 479 2:05.2 178 912 85 157
17:00.0 476 2:06.0 175 901 85 157
18:00.0 482 2:04.4 181 924 86 158
19:00.0 475 2:06.3 174 897 85 158
20:00.0 481 2:04.7 180 920 85 159
21:00.0 478 2:05.5 177 909 86 158
22:00.0 460 2:10.4 158 842 82 157
23:00.0 483 2:04.2 183 928 86 159
24:00.0 486 2:03.4 186 940 86 161
25:00.0 482 2:04.4 181 924 86 162
26:00.0 480 2:05.0 179 916 86 162
27:00.0 470 2:07.6 168 878 84 161
28:00.0 493 2:01.7 194 968 88 164
10:00.0 485 22:52.2.9 -0 299 86 164

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Workout Graph

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