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Frans van Rooden 30:04 BikeErg

15,042

Meters

30:04.2

Time

1:59.9

Pace

494

Calories

154

Heart Rate

Average Watts203
Calories Per Hour998
RPM88
Revolution Count2659
Power/kg2.9
Drag Factor62

October 12, 2019

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

30'/1:59,8/15.011/154hr/88rpm

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.2 15,042 1:59.9 203 998 88 154
3:00.0 1,506 1:59.5 205 1005 89 145
6:00.0 1,523 1:58.1 212 1029 90 150
9:00.0 1,513 1:58.9 208 1015 89 151
12:00.0 1,510 1:59.2 207 1011 89 153
15:00.0 1,507 1:59.4 205 1006 89 155
18:00.0 1,501 1:59.9 203 998 89 156
21:00.0 1,491 2:00.7 199 984 88 157
24:00.0 1,485 2:01.2 197 976 87 157
27:00.0 1,491 2:00.7 199 984 88 159
30:00.0 1,485 2:01.2 197 976 87 158
30:04.0 31 2:09.0 163 860 86

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Workout Graph

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