Frans van Rooden 1:00:00 BikeErg
29,216
Meters
1:00:00.0
Time
2:03.2
Pace
929
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 86 |
| Revolution Count | 5194 |
| Power/kg | 2.67 |
| Drag Factor | 60 |
May 20, 2019 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,216 | 2:03.2 | 187 | 943 | 86 | 153 |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 89 | 146 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 90 | 146 |
| 6:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 90 | 150 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 90 | 152 |
| 10:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 90 | 154 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 91 | 155 |
| 14:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 89 | 156 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 89 | 156 |
| 18:00.0 | 990 | 2:01.2 | 197 | 976 | 88 | 155 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 87 | 154 |
| 22:00.0 | 970 | 2:03.7 | 185 | 936 | 86 | 152 |
| 24:00.0 | 974 | 2:03.2 | 187 | 944 | 87 | 156 |
| 26:00.0 | 967 | 2:04.0 | 183 | 930 | 86 | 156 |
| 28:00.0 | 950 | 2:06.3 | 174 | 897 | 85 | 151 |
| 30:00.0 | 970 | 2:03.7 | 185 | 936 | 86 | 154 |
| 32:00.0 | 955 | 2:05.6 | 176 | 907 | 85 | 152 |
| 34:00.0 | 959 | 2:05.1 | 179 | 914 | 85 | 153 |
| 36:00.0 | 940 | 2:07.6 | 168 | 878 | 84 | 152 |
| 38:00.0 | 947 | 2:06.7 | 172 | 892 | 84 | 152 |
| 40:00.0 | 939 | 2:07.7 | 168 | 877 | 83 | 147 |
| 42:00.0 | 955 | 2:05.6 | 176 | 907 | 85 | 154 |
| 44:00.0 | 945 | 2:06.9 | 171 | 888 | 84 | 152 |
| 46:00.0 | 955 | 2:05.6 | 176 | 907 | 85 | 154 |
| 48:00.0 | 967 | 2:04.0 | 183 | 930 | 86 | 155 |
| 50:00.0 | 960 | 2:05.0 | 179 | 916 | 85 | 155 |
| 52:00.0 | 959 | 2:05.1 | 179 | 914 | 85 | 155 |
| 54:00.0 | 960 | 2:05.0 | 179 | 916 | 85 | 157 |
| 56:00.0 | 942 | 2:07.3 | 169 | 882 | 84 | 156 |
| 58:00.0 | 952 | 2:06.0 | 175 | 901 | 85 | 157 |
| 1:00:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 90 | 163 |
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Workout Graph
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60'/2:03,2/86rpm/153hr/29.216m