Frans van Rooden 10:00 BikeErg
4,317
Meters
10:00.0
Time
2:18.9
Pace
125
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 76 |
| Revolution Count | 760 |
| Power/kg | 1.86 |
| Drag Factor | 62 |
July 04, 2026 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,317 | 2:18.9 | 130 | 750 | 125 | 76 | 134 |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 23 | 73 | 131 |
| 4:00.0 | 876 | 2:16.9 | 136 | 780 | 26 | 77 | 135 |
| 6:00.0 | 871 | 2:17.7 | 134 | 750 | 25 | 77 | 136 |
| 8:00.0 | 864 | 2:18.8 | 131 | 750 | 25 | 76 | 135 |
| 10:00.0 | 874 | 2:17.2 | 135 | 780 | 26 | 77 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.