Frans van Rooden 5:00 BikeErg

1,652

Meters

5:00.5

Time

3:01.9

Pace

43

Calories

124

Heart Rate

Average Watts58
Calories Per Hour500
RPM59
Revolution Count295
Power/kg0.83
Drag Factor30

October 06, 2025 16:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

CD 5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.5 1,652 3:01.9 58 500 59 124
5:00.0 1,650 3:01.8 58 500 59 124
5:00.5 3 2:46.6 76 560 123 124

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Workout Graph

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