Frans van Rooden 5:00 BikeErg
1,652
Meters
5:00.5
Time
3:01.9
Pace
43
Calories
124
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
RPM | 59 |
Revolution Count | 295 |
Power/kg | 0.83 |
Drag Factor | 30 |
October 06, 2025 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.5 | 1,652 | 3:01.9 | 58 | 500 | 59 | 124 |
5:00.0 | 1,650 | 3:01.8 | 58 | 500 | 59 | 124 |
5:00.5 | 3 | 2:46.6 | 76 | 560 | 123 | 124 |
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Workout Graph

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CD 5'