Martin Schädler 3000m row
3,000
Meters
18:09.3
Time
3:01.5
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 118 |
March 25, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.3 | 3,000 | 3:01.5 | 58 | 501 | 24 |
| 3:26.5 | 600 | 2:52.0 | 69 | 536 | 25 |
| 3:38.1 | 1,200 | 3:01.7 | 58 | 500 | 24 |
| 3:36.2 | 1,800 | 3:00.1 | 60 | 505 | 24 |
| 3:41.4 | 2,400 | 3:04.5 | 56 | 491 | 25 |
| 3:47.1 | 3,000 | 3:09.2 | 52 | 477 | 26 |
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Workout Graph
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