Martin Schädler 3000m row
3,000
Meters
16:37.8
Time
2:46.3
Pace
153
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 117 |
March 23, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.8 | 3,000 | 2:46.3 | 76 | 561 | 23 |
| 3:07.7 | 600 | 2:36.4 | 91 | 614 | 25 |
| 3:18.0 | 1,200 | 2:45.0 | 78 | 568 | 23 |
| 3:23.8 | 1,800 | 2:49.8 | 71 | 545 | 23 |
| 3:23.4 | 2,400 | 2:49.5 | 72 | 547 | 24 |
| 3:24.9 | 3,000 | 2:50.7 | 70 | 541 | 23 |
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Workout Graph
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