Martin Schädler 3000m row
3,000
Meters
13:20.6
Time
2:13.4
Pace
178
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 118 |
March 21, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.6 | 3,000 | 2:13.4 | 147 | 807 | 24 |
| 2:51.0 | 600 | 2:22.5 | 121 | 716 | 25 |
| 2:40.9 | 1,200 | 2:14.0 | 145 | 799 | 24 |
| 2:38.6 | 1,800 | 2:12.1 | 152 | 821 | 24 |
| 2:36.7 | 2,400 | 2:10.5 | 157 | 840 | 25 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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