Martin Schädler 3000m row
3,000
Meters
13:43.3
Time
2:17.2
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 117 |
March 13, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.3 | 3,000 | 2:17.2 | 135 | 766 | 23 |
| 2:52.7 | 600 | 2:23.9 | 117 | 704 | 24 |
| 2:45.9 | 1,200 | 2:18.2 | 132 | 755 | 24 |
| 2:42.1 | 1,800 | 2:15.0 | 142 | 788 | 23 |
| 2:42.3 | 2,400 | 2:15.2 | 141 | 786 | 24 |
| 2:40.3 | 3,000 | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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