Martin Schädler 3000m row
3,000
Meters
15:56.9
Time
2:39.4
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 116 |
March 12, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.9 | 3,000 | 2:39.4 | 86 | 596 | 24 |
| 3:11.6 | 600 | 2:39.6 | 86 | 595 | 24 |
| 3:15.6 | 1,200 | 2:43.0 | 81 | 578 | 24 |
| 3:15.7 | 1,800 | 2:43.0 | 81 | 577 | 25 |
| 3:05.9 | 2,400 | 2:34.9 | 94 | 623 | 25 |
| 3:08.1 | 3,000 | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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