Martin Schädler 3000m row
3,000
Meters
15:35.7
Time
2:35.9
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 118 |
February 27, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 3,000 | 2:35.9 | 92 | 617 | 22 |
| 3:12.7 | 600 | 2:40.5 | 85 | 590 | 23 |
| 3:11.3 | 1,200 | 2:39.4 | 86 | 597 | 23 |
| 3:08.1 | 1,800 | 2:36.7 | 91 | 612 | 23 |
| 3:02.8 | 2,400 | 2:32.3 | 99 | 640 | 22 |
| 3:00.8 | 3,000 | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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