Martin Schädler 5x200m/0:20r row
1,000
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,278 |
| Overall Time | 5:36.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 119 |
February 27, 2025 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 27 | |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 | |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 26 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 | |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 27 | |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | |
| r278 |
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Workout Graph
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