Martin Schädler 3000m row
3,000
Meters
20:59.1
Time
3:29.8
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 118 |
February 25, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 3,000 | 3:29.8 | 38 | 430 | 24 |
| 4:06.2 | 600 | 3:25.1 | 41 | 439 | 23 |
| 3:58.5 | 1,200 | 3:18.7 | 45 | 453 | 24 |
| 4:15.5 | 1,800 | 3:32.9 | 36 | 424 | 24 |
| 4:40.0 | 2,400 | 3:53.3 | 28 | 394 | 24 |
| 3:58.8 | 3,000 | 3:19.0 | 44 | 452 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.