Martin Schädler 3000m row
3,000
Meters
19:36.9
Time
3:16.1
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 118 |
February 20, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 3,000 | 3:16.1 | 46 | 459 | 25 |
| 3:38.0 | 600 | 3:01.6 | 58 | 500 | 25 |
| 3:59.5 | 1,200 | 3:19.5 | 44 | 451 | 25 |
| 4:04.3 | 1,800 | 3:23.5 | 41 | 442 | 25 |
| 4:08.4 | 2,400 | 3:27.0 | 39 | 435 | 26 |
| 3:46.7 | 3,000 | 3:08.9 | 52 | 478 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.