Martin Schädler 3000m row
3,000
Meters
21:50.9
Time
3:38.4
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 117 |
February 12, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 3,000 | 3:38.4 | 34 | 415 | 24 |
| 4:20.4 | 600 | 3:37.0 | 34 | 417 | 23 |
| 4:35.3 | 1,200 | 3:49.4 | 29 | 399 | 23 |
| 4:46.6 | 1,800 | 3:58.8 | 26 | 388 | 24 |
| 3:47.7 | 2,400 | 3:09.7 | 51 | 476 | 25 |
| 4:20.9 | 3,000 | 3:37.4 | 34 | 417 | 25 |
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Workout Graph
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