Martin Schädler 3500m row
3,500
Meters
22:39.5
Time
3:14.2
Pace
175
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 117 |
January 26, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 3,500 | 3:14.2 | 48 | 464 | 24 |
| 4:24.0 | 700 | 3:08.5 | 52 | 479 | 23 |
| 4:32.7 | 1,400 | 3:14.7 | 47 | 462 | 24 |
| 4:04.1 | 2,100 | 2:54.3 | 66 | 527 | 24 |
| 4:33.9 | 2,800 | 3:15.6 | 47 | 460 | 24 |
| 5:04.8 | 3,500 | 3:37.7 | 34 | 416 | 25 |
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Workout Graph
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