Martin Schädler 3500m row
3,500
Meters
23:49.6
Time
3:24.2
Pace
175
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 119 |
January 20, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 3,500 | 3:24.2 | 41 | 441 | 25 |
| 4:10.6 | 700 | 2:59.0 | 61 | 510 | 23 |
| 4:38.1 | 1,400 | 3:18.6 | 45 | 453 | 24 |
| 4:50.6 | 2,100 | 3:27.5 | 39 | 434 | 25 |
| 5:03.6 | 2,800 | 3:36.8 | 34 | 418 | 26 |
| 5:06.7 | 3,500 | 3:39.0 | 33 | 414 | 27 |
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Workout Graph
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