Martin Schädler 3500m row
3,500
Meters
24:09.8
Time
3:27.1
Pace
176
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 120 |
January 19, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.8 | 3,500 | 3:27.1 | 39 | 435 | 25 |
| 3:50.8 | 700 | 2:44.8 | 78 | 568 | 23 |
| 4:48.4 | 1,400 | 3:26.0 | 40 | 437 | 24 |
| 5:01.4 | 2,100 | 3:35.2 | 35 | 420 | 25 |
| 5:07.9 | 2,800 | 3:39.9 | 33 | 413 | 27 |
| 5:21.3 | 3,500 | 3:49.5 | 29 | 399 | 28 |
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Workout Graph
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