Martin Schädler 3500m row
3,500
Meters
22:05.1
Time
3:09.3
Pace
179
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 123 |
January 15, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 3,500 | 3:09.3 | 52 | 477 | 25 |
| 4:30.1 | 700 | 3:12.9 | 49 | 467 | 23 |
| 4:53.9 | 1,400 | 3:29.9 | 38 | 430 | 25 |
| 4:37.6 | 2,100 | 3:18.2 | 45 | 454 | 27 |
| 4:41.1 | 2,800 | 3:20.7 | 43 | 448 | 29 |
| 3:22.5 | 3,500 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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