Martin Schädler 3500m row
3,500
Meters
24:01.7
Time
3:25.9
Pace
175
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 120 |
January 10, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 3,500 | 3:25.9 | 40 | 437 | 25 |
| 4:30.9 | 700 | 3:13.5 | 48 | 466 | 24 |
| 4:42.3 | 1,400 | 3:21.6 | 43 | 446 | 25 |
| 5:05.8 | 2,100 | 3:38.4 | 34 | 415 | 24 |
| 5:02.9 | 2,800 | 3:36.3 | 35 | 418 | 26 |
| 4:39.8 | 3,500 | 3:19.8 | 44 | 450 | 28 |
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Workout Graph
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