Martin Schädler 3012m row
3,012
Meters
18:09.4
Time
3:00.8
Pace
153
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 118 |
January 08, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.4 | 3,012 | 3:00.8 | 59 | 503 | 24 |
| 4:06.0 | 700 | 2:55.7 | 65 | 522 | 24 |
| 4:29.0 | 1,400 | 3:12.1 | 49 | 469 | 24 |
| 4:41.3 | 2,100 | 3:20.9 | 43 | 448 | 25 |
| 3:44.7 | 2,800 | 2:40.5 | 85 | 591 | 27 |
| 0:57.0 | 3,012 | 2:14.4 | 144 | 795 | 23 |
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