Martin Schädler 3500m row
3,500
Meters
26:17.5
Time
3:45.3
Pace
177
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 121 |
December 15, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.5 | 3,500 | 3:45.3 | 31 | 405 | 26 |
| 5:14.3 | 700 | 3:44.5 | 31 | 406 | 25 |
| 5:41.0 | 1,400 | 4:03.5 | 24 | 383 | 26 |
| 5:33.7 | 2,100 | 3:58.3 | 26 | 388 | 28 |
| 5:21.6 | 2,800 | 3:49.7 | 29 | 399 | 28 |
| 4:26.9 | 3,500 | 3:10.6 | 51 | 473 | 26 |
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Workout Graph
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