Martin Schädler 3500m row
3,500
Meters
24:41.5
Time
3:31.6
Pace
175
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 121 |
December 14, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.5 | 3,500 | 3:31.6 | 37 | 427 | 24 |
| 4:17.7 | 700 | 3:04.0 | 56 | 493 | 22 |
| 4:57.3 | 1,400 | 3:32.3 | 37 | 425 | 23 |
| 5:03.9 | 2,100 | 3:37.0 | 34 | 417 | 24 |
| 5:00.1 | 2,800 | 3:34.3 | 36 | 422 | 25 |
| 5:22.5 | 3,500 | 3:50.3 | 29 | 398 | 27 |
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Workout Graph
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