Martin Schädler 3500m row
3,500
Meters
24:31.0
Time
3:30.1
Pace
175
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 119 |
December 02, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.0 | 3,500 | 3:30.1 | 38 | 429 | 25 |
| 4:43.3 | 700 | 3:22.3 | 42 | 445 | 25 |
| 5:14.8 | 1,400 | 3:44.8 | 31 | 405 | 25 |
| 4:49.4 | 2,100 | 3:26.7 | 40 | 436 | 27 |
| 5:10.6 | 2,800 | 3:41.8 | 32 | 410 | 27 |
| 4:32.9 | 3,500 | 3:14.9 | 47 | 462 | 25 |
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Workout Graph
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