Martin Schädler 4000m row
4,000
Meters
27:25.6
Time
3:25.7
Pace
200
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 120 |
June 06, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.6 | 4,000 | 3:25.7 | 40 | 438 | 24 |
| 5:27.3 | 800 | 3:24.5 | 41 | 440 | 23 |
| 5:18.2 | 1,600 | 3:18.8 | 44 | 453 | 24 |
| 5:33.7 | 2,400 | 3:28.5 | 39 | 432 | 24 |
| 5:31.7 | 3,200 | 3:27.3 | 39 | 435 | 25 |
| 5:34.7 | 4,000 | 3:29.1 | 38 | 431 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.