Martin Schädler 4000m row
4,000
Meters
27:05.6
Time
3:23.2
Pace
200
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 118 |
June 03, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.6 | 4,000 | 3:23.2 | 42 | 443 | 24 |
| 4:44.8 | 800 | 2:58.0 | 62 | 513 | 23 |
| 5:44.3 | 1,600 | 3:35.1 | 35 | 420 | 24 |
| 5:58.8 | 2,400 | 3:44.2 | 31 | 406 | 25 |
| 5:58.2 | 3,200 | 3:43.8 | 31 | 407 | 26 |
| 4:39.5 | 4,000 | 2:54.6 | 66 | 525 | 24 |
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Workout Graph
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