Martin Schädler 4000m row
4,000
Meters
27:11.8
Time
3:23.9
Pace
200
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 118 |
May 28, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.8 | 4,000 | 3:23.9 | 41 | 441 | 24 |
| 5:04.6 | 800 | 3:10.3 | 51 | 474 | 24 |
| 5:29.9 | 1,600 | 3:26.1 | 40 | 437 | 25 |
| 5:36.0 | 2,400 | 3:30.0 | 38 | 430 | 25 |
| 5:30.6 | 3,200 | 3:26.6 | 40 | 436 | 24 |
| 5:30.7 | 4,000 | 3:26.6 | 40 | 436 | 24 |
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Workout Graph
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