Martin Schädler 4000m row
4,000
Meters
27:28.1
Time
3:26.0
Pace
200
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 118 |
May 27, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.1 | 4,000 | 3:26.0 | 40 | 437 | 23 |
| 5:11.7 | 800 | 3:14.8 | 47 | 462 | 22 |
| 5:33.3 | 1,600 | 3:28.3 | 39 | 433 | 22 |
| 5:42.4 | 2,400 | 3:34.0 | 36 | 422 | 23 |
| 5:26.8 | 3,200 | 3:24.2 | 41 | 441 | 25 |
| 5:33.9 | 4,000 | 3:28.6 | 39 | 432 | 25 |
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Workout Graph
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