Martin Schädler 3013m row
3,013
Meters
18:56.7
Time
3:08.6
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 123 |
November 08, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 3,013 | 3:08.6 | 52 | 479 | 23 |
| 4:40.0 | 800 | 2:55.0 | 65 | 524 | 23 |
| 5:07.9 | 1,600 | 3:12.4 | 49 | 469 | 23 |
| 5:18.9 | 2,400 | 3:19.3 | 44 | 452 | 24 |
| 3:48.6 | 3,013 | 3:06.4 | 54 | 485 | 25 |
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